Michaelmas

In the Steiner Waldorf world, Michaelmas is a day of working the land, of preparing for the winter. It is when the archangel Michael tamed the dragon, where the dragon stands for your personal struggles. It also happens to be my birthday. My power animal is dragon. I was born in the year of the dragon. Dragons seem to be in my life…. as are personal struggles to work on.

Michaelmas is on the 29th of September. What dragons are you fighting?

Are you in an ADHD/nonADHD relationship and was the summer not how you would like it to have been? Are the arguments getting out of hand? The misunderstandings greater than ever? Is life too chaotic and stressful?

Maybe it is time to make your relationship a priority. My Spark & Steady Couples programme is designed for ADHD/nonADHD couples and I have 3 spaces open for couples to start on the 1st of October.

Most of the difficulties that ADHD/nonADHD couples experience are not directly associated with ADHD. They ARE indirectly associated as most issues are about misunderstandings. Our brains directly influence our biochemistry (like dopamine which is needed to get started on projects), our sensitivities (which includes that overwhelm where everything is too much), our behaviour (smalltalk, love or hate?), and our emotions (my guess is that at least one of you is either very emotional or hides all emotions).

When you understand each other’s brains, curiosity replaces judgement. And THAT is what my programme is all about.

Are you curious now?

Find out more at https://www.anitahempenius.com/spark-and-steady and book a free introductory call to discuss options.

Warm wishes,