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Image 1 of 1
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You love someone who is ADHD. You carry most of the emotional and mental load in the relationship. You manage the calendar, the appointments, and keeping in touch with family and friends.
You are frustrated that those important conversations never seem to happen. The start, everything explodes, and the subject is never brought up again.
You feel tried, unseen, and are not even sure whether they even love you. They don’t say it. They don’t show it.
This programme is for you. Not for your partner. For you.
Over six weeks, you will:
Understand how ADHD shapes behaviour, so you stop taking it personally
See why intimacy is lacking and how to get it back
Spot the patterns that drain you both
Set boundaries that are clear and kind
Ask for what you need without a fight
Rebuild your own energy, not just the relationship's
The approach is trauma-informed and practical. You will not be told to try harder or be more patient. You will get tools, language and a space where your experience is taken seriously.
Your needs are equally important in the relationship. Six weeks is a good place to start meeting them.
Mondays 19.00 - 20.30 - £200 for the whole six weeks
The next intake is on 1 February 2027
February Cohort: Mon 1 Feb, Mon 8 Feb, Mon 22 Feb, Mon 1 Mar, Mon 8 Mar, Mon 22 Mar.
September Cohort: Mon 27 Sep, Mon 4 Oct, Mon 25 Oct, Mon 1 Nov, Mon 8 Nov, Mon 22 Nov.
You love someone who is ADHD. You carry most of the emotional and mental load in the relationship. You manage the calendar, the appointments, and keeping in touch with family and friends.
You are frustrated that those important conversations never seem to happen. The start, everything explodes, and the subject is never brought up again.
You feel tried, unseen, and are not even sure whether they even love you. They don’t say it. They don’t show it.
This programme is for you. Not for your partner. For you.
Over six weeks, you will:
Understand how ADHD shapes behaviour, so you stop taking it personally
See why intimacy is lacking and how to get it back
Spot the patterns that drain you both
Set boundaries that are clear and kind
Ask for what you need without a fight
Rebuild your own energy, not just the relationship's
The approach is trauma-informed and practical. You will not be told to try harder or be more patient. You will get tools, language and a space where your experience is taken seriously.
Your needs are equally important in the relationship. Six weeks is a good place to start meeting them.
Mondays 19.00 - 20.30 - £200 for the whole six weeks
The next intake is on 1 February 2027
February Cohort: Mon 1 Feb, Mon 8 Feb, Mon 22 Feb, Mon 1 Mar, Mon 8 Mar, Mon 22 Mar.
September Cohort: Mon 27 Sep, Mon 4 Oct, Mon 25 Oct, Mon 1 Nov, Mon 8 Nov, Mon 22 Nov.